WELCOME

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Would you like to improve your confidence?

Your focus? Your energy? Your posture? Ease a back problem? Develop your core strength? Rehabilitate after a trauma or injury?

Or just simply want to approach your day with the confidence of a 4 year old in a Batman T shirt!?

Then you are in the right place to make a start!

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PILATES

TUESDAY 6PM

2 SPACES AVAILABLE

TUESDAY 7:15PM - FULL

WEDNESDAY 10AM - FULL

WEDNESDAY 5:45PM - FULL

THURSDAY 9:30AM - FULL

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 CORE VALUES

I believe CONFIDENCE begins with a strong body and mind.

 

My aim is to help you take control of your physical and mental wellbeing by using the power of Pilates and Mindfulness to start your own personal journey to a happier, healthier, more confident version of YOU! 

"Physical fitness is the first requisite of happiness" 

Joseph Pilates

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Current class timetable

1:1 lessons are available. 

Contact me for further details.

TUESDAY

6:00-7:00pm Studio Pilates

7.15-8.15pm Studio Pilates

WEDNESDAY

10:00-11:00am Shanti Room Pilates

5:45-6:45pm Studio Pilates

7:00-8:00pm Online Pilates

THURSDAY

9:30-10:30am Studio Pilates

 

Coming Soon:

11.15am-12.15 Yogalates Fusion

 

FRIDAY

8:30-9:30am Online Pilates

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